How do I study with focus and concentration and avoid distractions and procrastination?

Life is not a race,it's a puzzle

If u need other methods to restrict ur phone usage then use “APP BLOCK “ app and dont forget to block that app also so u can't unblock the distractions.

Make a minimum duration of your seating for 2 hours…It's really mandatory and not that hard, you will get used to it overtime

I’m wondering about attachment and transference with the therapist and the idea of escape and fantasy? How much do you think your strong feelings, constant thoughts, desires to be with your therapist are a way to escape from your present life? I wonder if the transference serves another purpose than to show us our wounds and/or past experiences, but is a present coping strategy for managing what we don’t want to face (even if unconsciously) in the present—-current relationships, life circumstances, etc. Can anyone relate to this concept of escape in relation to their therapy relationship? How does this play out for you?

If you are not getting ahead of other guys, don't get disheartened

Delete all the social media type apps from your phone,observe your activity with your phone for one week and look at which apps forces to pick up your phone…delete them

10% of times , it's just that you are in the wrong field, pursue something else

Hypertension: New drug shows strong results in managing blood pressure - Medical News Today

The above point is really mandatory as I also grew hepatitis -E in my liver because of inactivity for 1 year by just sitting. Also I don't go to school

Byeeeeeeeeeeeeeee…Aarav Sharma

Don't forget to upvote for the answer to reach other 🧠s

Tucker Barnhart Elects Free Agency - MLB Trade Rumors

Exercise, jog, run, gym, cycle, badminton, do whatever you want but it should be a intense sweat exercise which increases ur heartbeat. Must do for 1 hour a day…MUST

Don't study the same subject/topic for long duration, at one point your mind gets bored and tired so keep rotating between topics after 3–4 hours

Keep your distance from matters of love between opp. Genders if you are below 18 cause we all know, it's just timepass. Also in real life,love stories like that of manoj from “12th pass” Don't exist if unless you have achieved something in life.

What is a good tool for product analytics besides Google Analytics?

90% of times, you are just lazy to work hard enough.

I am a 2025 jee aspirant so i feel eligible enough to answer it.Heed to all the points and trust me, I don't speak bullshit